Ten Stress Busting Tips From James Hilton

Welcome back to the start of the school year, we hope that most of you aren’t feeling the stress yet but it is always good to have a few tricks up you sleeve for when the pressure does start to creep up on you. Keep these top ten tips from James Hilton, author of Leading From the Edge, in mind and hopefully you’ll be able to help yourself feel in a better frame of mind.

 

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James Hilton is a former headteacher working as a conference speaker and author, specialising in leadership, stress management and positive psychology. He applies his experience of human leadership to inspire a wide range of clients including school leaders, the NHS, local government and businesses. James provides fresh insights into the challenges of leadership in the intense environment that is the modern workplace.

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